Feel confident, calm & in control

Ready to get excited about your upcoming birth?  

Brighton & Hove, London and online – wherever you are!

Private hypnobirthing sessions also available in Lewes.

Hypnobirthing Brighton classes as well as London & Lewes



About Me

It’s important to feel comfortable and trust your hypnobirthing course instructor in order to get the best results.

If you’re interested in hypnobirthing Brighton classes and are local to Brighton & Hove or Lewes, I’m always happy to meet for a chat and answer any questions so please feel free to get in touch. If you’re based in London, we can have a chat over Skype or Zoom, so please feel free to contact me!

So a bit about me…

I initially trained as a hypnotherapist at the reputable LCCH and qualified in 2007. I have a Masters Degree in Hypnosis from the University of West London, and I’m a full member of the British Society of Clinical Hypnosis.

Additionally I’m one of the very few Sedona Method practitioners in the UK. This is an exciting, cutting-edge yet ridiculously simple technique for breaking free from any past ‘baggage’ and limitations.

eable self-belief. Please have a look at more info!

trained in the original HypnoBirthing™ programme (the Mongan Method) in 2008 and prepared countless couples for birthing since then in and around London and Brighton – where I moved to in 2009. I’ve had the honour and pleasure to be the in-house hypnobirthing Brighton classes instructor at the former Yoga Mamas studios in the North Laine which sadly had to close unexpectedly in the summer of 2014, having established itself as the ‘go-to’ place for pregnant women in this area.

I’m also proud to have been one of the first Wise Hippo instructors since this programme launched in 2013.

I’ve taken part in different community events in and around Brighton & Hove, and have run talks and workshops. I was also a regular speaker at the Hove StressBusters events.

Having a genuine passion for empowering women and partners, I strongly hold the belief that birthing is about families rather than being a ‘medical event’. Its teachings reach far beyond the birthing day. Through this special and empowering experience, we can learn profound lessons for and about life; about letting go, surrender & welcoming, self-love, trust and connection.

I know your London or Brighton hypnobirthing classes and the Wise Hippo programme will transform your view and experience of birthing and of yourself and will be an invaluable experience.

My work has been featured both on Brighton radio and in the national Green Spirit Magazine.

Check out Katie’s beautiful experience of her course with me and her birthing, and my own article sharing more information about the Wise Hippo programme.

Working with and empowering women in particular is a passion of mine. Other than hypnobirthing, I’m also a business-mindset trainer and coach working with women who want to set up their own businesses online and be their own boss. I help them create the #1 asset any entrepreneur HAS TO have. An unstoppable attitude of focus, motivation, confidence and unshakeable self-belief.

Please have a look at more info!

I’m always happy to have a chat and answer any of your questions, so please get in touch, and I look forward to meeting and sharing with you!

Maya x

Maya Zack | Hypnobirthing Brighton classes | Hove | London specialist servicesHypnotherapy Brighton & Hove and London | Maya Zack specialist services